M/45/6'0" [240>195=45lbs] I lost 45 pounds to start my journey, then hit the weights. Last three years have just concentrated on lean gains. Back to 225 now, but without all the stuffing. :
45.5 Pounds To Kilograms Converter | 45.5 lbs To kg Converter
Henkel 51608 LOCTITE LB 8009 Gray Heavy-Duty Anti-Seize - 20.4 Kg (45 lb) Pail at SkyGeek.com
Olympic Style Barbell Plate - 45 Lbs | FlagHouse
Holahatha Iron Hexagonal Cast Exercise Dumbbell Free Weights With Contoured Textured Grips For Home Exercise And Strength Training, Pair, 45 Pounds : Target