![F/38/5'4" [239 > 189 > 160 = 79lbs] (2ish years) Feels like I'm crawling at a snails pace now. Building muscle but have only lost 5lbs in the last 6 months. Slow F/38/5'4" [239 > 189 > 160 = 79lbs] (2ish years) Feels like I'm crawling at a snails pace now. Building muscle but have only lost 5lbs in the last 6 months. Slow](https://i.redd.it/xfjl0ivtzg571.jpg)
F/38/5'4" [239 > 189 > 160 = 79lbs] (2ish years) Feels like I'm crawling at a snails pace now. Building muscle but have only lost 5lbs in the last 6 months. Slow
![USA Wrestling on Twitter: "Freestyle World Team Trials preview at 86 kg/189 lbs. https://t.co/YGxd5RTsm5 https://t.co/ejVwqGMMA0" / Twitter USA Wrestling on Twitter: "Freestyle World Team Trials preview at 86 kg/189 lbs. https://t.co/YGxd5RTsm5 https://t.co/ejVwqGMMA0" / Twitter](https://pbs.twimg.com/media/DBKyxNxUwAApskc.jpg)
USA Wrestling on Twitter: "Freestyle World Team Trials preview at 86 kg/189 lbs. https://t.co/YGxd5RTsm5 https://t.co/ejVwqGMMA0" / Twitter
![Buckeye Model C-100-SE 100 lb. Carbon Dioxide Wheeled Fire Extinguisher Model Number 35100 - Industrial and Personal Safety Products from OnlineSafetyDepot.com Buckeye Model C-100-SE 100 lb. Carbon Dioxide Wheeled Fire Extinguisher Model Number 35100 - Industrial and Personal Safety Products from OnlineSafetyDepot.com](https://onlinesafetydepot.com/wp-content/uploads/Buckeye-Model-C-100-SE-100-lb.-Carbon-Dioxide-Wheeled-Fire-Extinguisher-Model-Number-35100-scaled.jpg)